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  • Vitamins Day 2 Tuesday 23AUG16

    entrise

    I had a good day. I woke up today an took my morning medications and Vitamins at 0800. I had my afternoon Iron at 1300. My evening medications and vitamins were taken at 2100....

    0 comments
  • Zarny

    Zarny

    Well, VERY Long time, no write. May 19th, 2016, I celebrated my 16th Year of being healthy and happy.  Over all, beginning my weight loss, I started at 242 pounds, within a year and a half, ...

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  • Update

    TracyK

    Feeling messed up in the head.  Tricare denied my request for a revision since I am not fat enough.  (My words, not theirs).  Since I am at 35 BMI my Dr. wanted to see if I had any co-morbid...

    0 comments
  • New here!

    Panda11

    Hi everyone! I'm new here, and have been going through the WLS process for about five months now. I'm just waiting on the pre-auth for VSG. little nervous about all this stuff, but even more...

    0 comments
  • Pre op diet

    Cuca

    Hi! I'm a newbie to this site. I have a revision, a 13 year old lap-band to vsg and hiatal hernia repair scheduled for 9/22/16.  My surgeon does not require the a pre op diet but I would lik...

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  • Day 2

    HippieDreads

    I've gotten reaquainted with myfitnesspal and am keeping track of my calories again. I"m finding it hard to get enough calories for today. I don't want to eat junk to fill in the calories so...

    0 comments
  • One Step Closer

    Coreena K.

    It's been a long haul to get to this stage. The program in Manitoba sure has changed immensely and for the better since 2010. I finally meet up with my surgeon, for the vsg revision to roux ...

    0 comments
  • Excited and nervous!

    GettingStronger

    Got the date today... Sept 30!!! A whole crazy bag of mixed up emotions today!  Mostly excited though ????????????...

    4 comments
  • Hey all..hey 5 days in liquid diet

    Ju-Cee

    Hi.. I started this journey 2 years ago and finally got a surgery date.. August 31 for the sleeve. I have done very well on this all liquid pre op. I can have protein shakes and broth..sugar...

    4 comments
  • The little things keep me going

    KarolElin

    The scale hasn't moved a whole lot in the past month, but I swear it's the everyday little victories that keep me going. Like buying a bra and panty set that looks nice on me. My regular siz...

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