It is NEVER too late to get started...
Case in point. Me!
I was never an athlete in my younger years - never won a trophy, placed on the podium, etc., but this past weekend that 56 year streak ended.
I put a team together for a 400 (officially 381 miles) mile bike race, and we finished first... there were only two teams of 4 - so don't get TOO excited, but we finished before everyone else (there were a bunch of solo racers as well) and set a new course record of 19h 23m.
Me in full "Aero" mode - 6am just after starting...
Still going strong later in the day:
Started at 5am Saturday morning, finished at 12:30am Sunday morning:
Getting our finisher's medals - 2nd finisher came in over 90 minutes after us...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
I should'a shaved the legs - we would have finished a few minutes faster according to the latest wind-tunnel experiments!
https://www.youtube.com/watch?v=DZnrE17Jg3I
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Soooooo AWESOME TOM !!!!!!!!!!!!
Congrats on EVERYTHING !!!!!!!
Love the 6am Aero shot......talk about a picture worth a thousand words !!!! I see it big in your office !!!!
Very inspirational on many levels !!!!
Priceless NSV !!!!
Go to school on this guy and if you can do just 1/10 of what he has done, you will have it in the bag !!!!
I'm jacked now.... gonna go peddle my 12 miles !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Here's another with our support vehicle right behind me :) Before 7a and after 7p you need a follow vehicle behind you to protect you from senile, drunk drivers who are texting while drinking a slurpy.
The photo is a little blurry - not the photographer's fault - it was 96% humidity at 6am...
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
Mentally, I find it a lot easier to "train" for events than to "exercise."
Keep kickin' it grandpa!
Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)
1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team
WOW! I am so impressed. You are one if my inspirations...
Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273, ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com Independent Consultant ID 30858
Tom this would be amazing achievement for anyone, but knowing your path to here, it is truly a marvel. Good on ya!!!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0