Kick start weight loss post pregnancy

StephanieJ
on 11/24/15 6:32 am

Can't find any info on this topic so I'm hoping for some feedback from anyone who has been thru this.

 

I had VSG back in 2013 and I just gave birth via C-section 6 weeks ago. I'm having difficulty jump starting the weight loss. I have 20+lbs to lose and I'm trying to see how other people have gotten back on track after having a baby.

Im also breastfeeding which is making me hungrier than normal. So if anyone has ideas on what to snack on during these times of tons of hunger after breastfeeding I would appreciate any feedback.

Thanks in advance.

“Knowing is not enough; we must apply. Willing is not enough; we must do.” ~Johann von Goethe

        
hollykim
on 11/24/15 8:34 am - Nashville, TN
Revision on 03/18/15
On November 24, 2015 at 2:32 PM Pacific Time, StephanieJ wrote:

Can't find any info on this topic so I'm hoping for some feedback from anyone who has been thru this.

 

I had VSG back in 2013 and I just gave birth via C-section 6 weeks ago. I'm having difficulty jump starting the weight loss. I have 20+lbs to lose and I'm trying to see how other people have gotten back on track after having a baby.

Im also breastfeeding which is making me hungrier than normal. So if anyone has ideas on what to snack on during these times of tons of hunger after breastfeeding I would appreciate any feedback.

Thanks in advance.

there is really. No "l

kick start". Getting back on dense protein, non carby vegetables,and very limited carbs will allow you to lose again.

 


          

 

Nikke2003
on 11/24/15 10:00 am - PA
VSG on 05/13/13

^ This!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

  

White Dove
on 11/24/15 3:53 pm - Warren, OH

The Kickstart you got right after surgery will be the last one in your life.  After weight loss surgery our bodies just seem to get very efficient at burning calories.  The only way to lose weight again is to cut calories and it will not be quick weight loss.

Real life begins where your comfort zone ends

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