Help! 7 week weight gain?
weight on the scale is affected by other factors than fat burned. Water retention and hormonal changes can change our weight. If you are eating less calories than you burn, then your body is burning fat, even when it doesn't show up on the scale. So keep the faith.
Stalls are normal. Our bodies sometimes need time to readjust as our weight changes.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
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