water question

timeforthis
on 5/28/16 1:41 pm

Hi, all.  Does the risk of dehydration continue forever, or is it mostly during the recovery from surgery phase?  Not that I'm going to stop drinking water, but I am just curious.......and thanks!

Nick S.
on 5/28/16 3:31 pm - Detroit, MI
VSG on 12/22/15

I don't know a lot about dehydration risks and how long stuff like that can affect you, but I do know that whenever I don't do well drinking plenty of water my weight loss slows way down. 

Seems like proper fluid intake is crucial to your body working properly, especially when trying to lose weight. 

Heaviest: 335   Currently: 190

VSG in December 2015

Grim_Traveller
on 5/29/16 8:27 am
RNY on 08/21/12

You need more at first to heal. You also need more while you are burning fat, to get rid of waste products. In the future, you'll need more while eating a high protein diet. Protein needs extra water to process.

 

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Renren
on 5/29/16 11:03 am
VSG on 12/02/15

  I think it was especially important in the beginning right after surgery to count how much water I was taking in. Drinking water at that point was difficult and if I had only drank when I was thirsty, I would not have drank any. I didn't even want to drink my Protein shake but I knew I had to.

5'2.5" Surgery date/ 12-02-15 Dr.Valentine Boise ID

Highest:289 SW/212 CW 122

Goal/125-130

Goal reached at 10 months

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