Whatcha eating today? Tuesday, 10/18/2016

Gwen M.
on 10/18/16 5:41 am
VSG on 03/13/14

I'm feeling a bit overwhelmed with life right now, which means my persistent underlying grief is bubbling to the surface.  Not a great combination.  Once I finished my presentation and exam tonight I hope that I'll feel a bit better.  

1: protein shake
2: chicken caesar wrap from wawa
3: unclear - quest bar if I need to eat before I get home, otherwise chicken curry!

liquid and vites: on track
exercise: 5k training and yoga stretching! (Run was lovely, I haven't been able to stretch yet since I had to use the printer.)

How about you?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

rissa1224
on 10/18/16 5:49 am - NJ
VSG on 12/05/12

You'll definitely feel better! You got this.

B; shake

L turkey chili

S If I feel it 5 mozz balls

D the leftover tuna salad with lettuce, cottage cheese w/ berries

S probably warm up shake

Vit & water; on it

exercise = zero. 2 jobs at a desk all day every day is hard. But I have to do crafts tonight (boooo) so im sure ill be running around in circles to avoid it!

       

    

Gwen M.
on 10/18/16 4:19 pm
VSG on 03/13/14

Apparently grief + good grade = crying since my dad doesn't know.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

cappy11448
on 10/18/16 5:54 am

Good luck with your exam and presentation.  - two big things in one day!  That's a lot.  But you'll do great. 

breakfast - salmon

lunch - chicken fried rice with cauliflower rice - new recipe - yummy

dinner - chicken with Dijon and lime

snack - buffalo chicken, or nuts, depending how hungry I am

water and vitamins - always good

exercise - not so much

Have a good day, Everyone!

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Gwen M.
on 10/18/16 4:20 pm
VSG on 03/13/14

Thanks!  Both went well.  

My grocery store actually sells riced cauliflower now.  Thanks, Paleo for making this a popular thing!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

AK_Gipson
on 10/18/16 6:24 am, edited 10/17/16 11:25 pm
VSG on 04/14/14

b- protein bar

L - chicken, salad with LF cheese stick 

D - grilled Chicken, green beans

S - unsalted sunflower seeds, protein pudding for meds

have a parent teacher conference today. hopefully will get some study guides to be albe to help my daughter :0) 

           HW:292 / SW:258 / CW 173.9

      
  

Gwen M.
on 10/18/16 4:20 pm
VSG on 03/13/14

I hope your conference went well!  What subject are you helping with?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

AK_Gipson
on 10/18/16 4:44 pm
VSG on 04/14/14

Basically got ideas for giving her stuff to work on at home. Had to explain that she has test aniexty and that the more I can work with her at home, the calmer she feels (more prepared) and can take the test. If not she almost blanks out and fails the tests. I was sending notes but couldn't get across to them how badly "tests" affect her.  She also gave me several websites she can work on. I also told me daughter if she doesn't stop socializing in class (talking, playing) I gave the teacher permission to move her desk into the corner LOL so I'm hoping that nipped it in the bud 

           HW:292 / SW:258 / CW 173.9

      
  

mmsmom
on 10/18/16 6:58 am - Woburn, MA

Been crazy busy lately and exhausted... i'm wondering if it's that it's dark at 7 at night ZZZzzzZzzZ and dark when i get up

B:  oatmeal with sliced almonds

S:  1/2 banana

L:  going out - 1/2 chicken parm sandwich (no bread) and side soup or salad

D:  chicken - not sure how, with butternut squash

S:  maybe some popcorn or pistachio nuts (obsessed lately)...

E:  walk

L/V  good

VSG on 04/28/2014

rachelp
on 10/18/16 7:03 am
VSG on 08/01/16

Ahhhh, the life of a student. Take a deep breath. You will feel better once you get those out of the way. Just remember, the chaos will make your courses go by fast 

B - Protein shake 

L - Baked pork chop & collard greens

S - Cheese stick

D - Pesto chicken thighs (was supposed to be for dinner last night but the chicken wasn't thawed)

S - sf popsicle (I'm obsessed!)

Liq & vits - On track

E - getting my 10k steps

Sleeved 8/1/16

HW 285 / SW 276 / GW 160

 

 

Most Active
×