Journey Chronicle
Hi all!!
i had my surgery last week and was wondering if any of you had any unique ways to chronicle the journey. I am planning on taking pictures once a week and I have started a weight tracking journal app on my phone but was wondering what everyone else has done or is doing.
Any suggestions would be greatly appreciated . . Thanks!!
I use a journal to keep track of feelings. Like if I had a bad eating day, bad day in general... if I hit my goals for the day or good day in general also. I keep track of weight in it. I keep track of food in MFP. I also take pictures every 3-weeks. I keep my pictures in a photo album and put my weight on them so I can see as I go down.
Hope this helps!!
Cari