http://well.blogs.nytimes.com/2014/04/14/a-number-that-may-not-add-up. Interesting read/study on BMI, healthy weight and body fat testing.
HW 316 SW 310 GW 170-175
http://well.blogs.nytimes.com/2014/04/14/a-number-that-may-n ot-add-up
Always remember that you are absolutely unique. Just like everyone else.