3.98 ................

lovingme9908
on 10/19/14 10:54 am
VSG on 10/06/14

Who walked 3.98 miles today? This lady did! Go Tamiko, you rock! haha. It was pretty cool, my little guy who is 6 was right by my side. We took a couple breaks...I think he could see that I needed it. He is so awesome and I'm feeling pretty awesome myself! 

        
Quanita L.
on 10/19/14 10:59 am - Adelaide, Australia
VSG on 11/12/14

That is fantastic. Being able to get into exercise is so tough when we have all our extra baggage to haul around.  Your little guy sounds awesome.

People always say how exercise lifts your mood and makes you feel good but it really does doesn't it?!

Keep on being awesome!

Q Re-VSG & Plicated 12Nov2014 (all kg) HW: 110 '06 & 98 '14 SW : 89 CW: 81.3 Pre-Surgery: -9 M1: -6.3 M2: -1.4  TTL: -16.7    

    

    

lovingme9908
on 10/19/14 11:03 am
VSG on 10/06/14

Yes it does. I really feel good today. I'm looking forward to tomorrow. 

        
Gwen M.
on 10/19/14 11:47 am
VSG on 03/13/14

Congrats! :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Dawn ..
on 10/19/14 12:23 pm - MI
VSG on 09/23/14

Great job!


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

scarletred
on 10/19/14 12:52 pm
VSG on 10/07/14

Awesome! You're doing amazing!

  ~Yolanda                                                        HW316 ConsultW293 SW275 CW234 GW150

  

M1-22 M2-7 M3-XX M4-XX M5-XX M6-XX M7-XX M8-XX M9-XX M10-XX M11-XX M12-XX

Bengal
on 10/19/14 1:10 pm

That is wonderful

honorable3161
on 10/19/14 11:44 pm - Stone Mountain, GA
VSG on 09/08/14

Congrats my sis get it in.....

    VSG 09/08/2014  God brought to it he will bring you through it!!!! Heaven Bound 

 

    

    
Jules78
on 10/19/14 11:49 pm - GA
VSG on 05/01/14

Great job!!  Keep it up!

   youtube channel- silkiilocks

 

SATXVSG
on 10/20/14 12:23 am - Selma(San Antonio), TX
VSG on 04/22/14

I would call it 4 miles.  Congrats!

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

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