almost 4 weeks out
Set a timer to go off every 15 minutes and take a sip!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Are you still on a liquid diet after4 weeks? How are you doing on that? I was told I'll be on liquids for 4 weeks post-op. Hope I can make it.I've been mixing my protein powder with water to help get some of my water while taking my protein. Have you tried crystal light, or putting lemon or cucumber in your water? Good luck on this. Christine
