Watcha Eatin today VSGers-Monday

I guess I'll start off:

b: steel cut oats, pb2, coffee

L: chicken salad (3pz) baby carrots, 3 triscuits

D: Meatloaf, spinach

S: Don't know, Yogurt or Edemame or Hummus chips.

Next?

B. Steel cut oats

S banana

L salad with turkey breast

S hobnob cookies. .. had to give then away

D made eggs. Tasted gross

S need something

Walked no vites yet good fluids

Breakfast - salmon

Lunch -enchilada casserole

lunch2 - pulled pork and broccoli slaw

Dinner - enchilada casserole

water - ok

vitamins - good

exercise - recumbent bike - soon

B:  Premier Protein chocolate shake with a BIG shot of Miralax

L:  Genova Tonno Tuna in Olive Oil

S:  Dannon Fit & Light Cherry Chocolate Greek yogurt

D:  Costco Cilantro Lime Shrimp and zucchini noodles

S:  Raspberries with light whipped topping

W:  On track

V:  On schedule

E:  2 mile walk/recumbent bike

I'm in PA all week this week.  Lunches will mainly be at the hospital cafeteria, so I don't have a lot of options.  I suspect lots of deli meat.  

1: frankenshake
2: innards of a roast beef sandwich
2.1: nuts, cheese sticks
3: chili, salad, a few pieces of pineapple, a few cheeze-its

liquid and vites: on track
exercise: 30 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain)

Vacation days aren't supposed to be this busy :)

B: Protein Shake

S: 8 oz Fairlife Chocolate Milk

L: 3 oz Green Chili Cheese Puff

D: 1 1/2 oz Buffalo Burger and 1 slice cheese

S: Beef Jerky

W&V: Done

E: Walked 4 miles today plus I did my fitness class tonight. 

Omg lots of food and lots of exercise on this vacation

b - chike, egg white omelet, bacon, bite on pumpkin bread

s - latte

l - chicken Caesar salad

s - latte, gorp, chocolate, bite of oatmeal bar

d - salad, bread, pork, creme brule

e - 6 hours skiing, yoga

w - yup

v - nope