Feeling Good

landy
on 1/26/17 6:01 am

So far, the journey (pre-op) is going well. I've lost 13.2 pounds, next week I have my first NUT appointment and second therapist meeting.

My old habits are really trying to get me back. Yesterday was my day off. My old habit's said....Go to Dunkin and get 2 donuts, then Popeye's for 2 biscuits, then to Sweet Frog for an obscene portion of frozen yogurt.

I ordered a Cajun chicken Caesar salad with no cheese and dressing on the side instead. I ate it slowly and enjoyed it.

Small victories.

Enjoy your day!

Miss B

Start weight (1-11-17) 281

Surgery weight (5-1-17) 245

Current weight (6-17-17) 218

VSG on 5-1-17

(deactivated member)
on 1/26/17 6:32 am

VSG on 10/11/16

As the old saying goes, slow and steady wins the race. It is the mental thing we all have to conquer, and it looks like you are making a good start on that. Good job!