Helen O.

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Question about Calcium Citrate and Protein... - Hey, everyone.  I've tried calling my nutritionist, but everyone's out of the office until next week.  I'm one week post op, and I need to get some calcium citrate in my body on th...

My fifth day on the loser's bench - an overview fr - I've been meaning to write an update the past couple days, but between all the hospital goings-on and answering texts and such from friends and family (and naps and sipping, etc.),...

Might be turned away on THE DAY OF SURGERY!? - I just got home from my pre-op appointment and am kind of freaking out.  Everything during the appointment went well, and the nurse practitioner said I looked like I was all set.  ...

Five Days and a Wake-Up... - Some people cry out upon the hilltops that their surgeries have been approved and scheduled, and here I'm scared to whisper it to myself for fear I'll wake up and find it's not rea...

Up to Speed... - So, I think it was sometime in July (2014) when I began to pursue WLS for the fourth time.  After three other botched attempts in earlier years, I felt I was pretty well prepared f...

This was me at my heaviest -- over 410 pounds.