Lady1000

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Breaking Old and Harmful Habits - I constantly read the 28 days is all you need to form new habits. I can  see  how  this is true, I have gotten into the habit of drinking    water, habit of  eating protein first, ...

Lactose Intolerant?? - Not sure if I am jumping the gun but I am suspecting I am lactose intolerant Everything is new at 4 weeks post sleeve so I am not sure if the gas and bloating I am getting after ha...