Almost 5 years out and I'm settling into bad habits

Sep 18, 2014

I'm picking up weight again.  I've kept most of the weight off but it's starting to creep up.  My portion sizes are too large, my food choices are poor --- I'm too comfortable.  Joining this site again (hopefully) will help me get back on track.  I don't want to go backward but move forward.  I need to redevelop good eating habits and remember that this weight loss is a lifestyle change forever.  I've seen so many people regain the weight.  I know that people look at WLS with skepticism.  I want to show them that there are success stories, my story being one of them.

4 Comments