musiqsoulchild posted a comment 8 years, 6 months ago
I have exceeded my goal I started at 235 and today I weigh 132lbs,...

musiqsoulchild wrote a blog post 8 years, 10 months ago
over a year out 2 more lbs and I will have lost 10 - I feel more accepted/ included at social events I don't feel pressured or overwhelmed by food, which now I can eat and tolerate almost anything I can do medium spicy, hot, cold, so...

musiqsoulchild posted a comment 8 years, 10 months ago
I can say that Spanx are still my best friend because under clothes it...

musiqsoulchild posted a comment 8 years, 10 months ago
Over 1 year and 98lbs later you can barely see the incision scars they...

musiqsoulchild uploaded a photo 8 years, 10 months ago

musiqsoulchild posted a comment 9 years, 4 months ago
Here I am sitting cross legged. @142lbs 5'7. you can see my extra...

musiqsoulchild uploaded a photo 9 years, 4 months ago

musiqsoulchild posted a comment 9 years, 5 months ago
I know different people have different tastes but I know after the...

musiqsoulchild posted a comment 9 years, 5 months ago
thank you!

musiqsoulchild posted a comment 9 years, 5 months ago
Congrats on your date there will certainly be challenges ahead of...

musiqsoulchild wrote a blog post 9 years, 5 months ago
In 11 more pounds I will Have lost 100lbs In Less - I feel like I've started a whole new life I've noticed big changes in my body but it is still hard for me to see it when I look in the mirror, I know that's crazy but that's not to...

musiqsoulchild wrote a blog post 9 years, 6 months ago
Alot of Life Changes All At Once - Wow, what can say in the past 3-4 weeks I got a new job unexpectedly and moved right after, I'm a "normal range" BMI but need to lose more to be healthy by hip to waist ratio I'm p...

musiqsoulchild posted a comment 9 years, 7 months ago
thank you Cathy I appreciate it!

musiqsoulchild wrote a blog post 9 years, 7 months ago
Overweight no more!!! - As of today during my naked morning weigh in I pushed the scale to 159.2 and according to the bmi calculator that puts me into the "normal" @ 24.9 BMI range for my height and weigh...

musiqsoulchild posted a comment 9 years, 7 months ago
make it 3 pounds.

musiqsoulchild wrote a blog post 9 years, 7 months ago
Normal BMI here I Come - only 4.6 lbs left to go and I enter into the healthy  BMI range for my height so I look forward to that its exciting to think I won't be overweight or obese anymore which I have be...

musiqsoulchild wrote a blog post 9 years, 8 months ago
It's coming off slower than I'd like but its still - My weight loss has slowed from awesome losses over the previous months. Yet last month I lost about 10lbs and this month about 6lbs granted there are still a few days left for that...

musiqsoulchild posted a comment 9 years, 8 months ago
I appreciate you sharing that experience because it makes me feel a...

musiqsoulchild wrote a blog post 9 years, 8 months ago
Fainting - This is the first time in many years I've fainted and actually blacked out for luckily only a few seconds from what I was told and it happened at work while I was dispensing some p...

musiqsoulchild wrote a blog post 9 years, 8 months ago
new addictions - I'm addicted to starbucks skinny mochas as well as their protein box and cheese and crackers box mmm healthy options in a small post wls way they are wonderful lunch/ breakfast alt...

musiqsoulchild wrote a blog post 9 years, 8 months ago
Finally hit 169! - Wow that was the longest weight loss stall I've had since I've started but I finally got another lb down. I've also had a few good bm's these past few days and I think that had alo...

musiqsoulchild posted a comment 9 years, 9 months ago
all six scars are present in this 4 month post op pic. 2 have faded...

musiqsoulchild uploaded a photo 9 years, 9 months ago

musiqsoulchild wrote a blog post 9 years, 9 months ago
New monthly goal set. - This monthly goal is to hit 160 by August 2, 2014 aka my bday it would be so wonderful to reach this goal and I think as a birthday present to myself that makes me really motivated...

musiqsoulchild added a goal 9 years, 9 months ago
My goal is to hit 160 lbs by August 2, aka b-day!!!
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