Rms928 posted a discussion topic 9 years ago

Yesterday March 20th, marked two years since my surgery.  I am here to report all is well. I've managed to pretty much maintain my weight (with slight weight gains and losses).  My restriction is still quite good although not nearly what it was in the


Rms928 posted a discussion topic 9 years, 4 months ago
March 20th and 20 month surgerversary. - Yes, it's been quite a while since I've posted but, I'm here tonight to let everyone know that today is the 20 month anniversary of my surgery and all is well.  Actually, all is gr...

Rms928 posted a discussion topic 9 years, 8 months ago
Birthday Over-eating Observance - Today is my birthday and about 14 months since my surgery. My girl and I went to dinner to celebrate.  I decided to splurge and have some chicken fingers and sweet potato fries.  I...

Rms928 posted a discussion topic 9 years, 9 months ago
Just Over 15 Months - It's been a while since I've posted so here's an update. I'm just over 15 months since my surgery. I've lost a total of 151 lbs on a good day and about 149 on a not so good day. Ac...

Rms928 posted a discussion topic 10 years ago
One Year Surgerversary Long Post w/pics - March 20th will be one year since the day I started my new life.  This has been a year of rebirth and discovery for me. It has been the most rewarding year of my life.  As with mo...

Rms928 uploaded a photo 10 years, 1 month ago

Rms928 uploaded a photo 10 years, 1 month ago

Rms928 uploaded a photo 10 years, 1 month ago

Rms928 uploaded a photo 10 years, 1 month ago

Rms928 posted a discussion topic 10 years, 2 months ago
10 Months Out and Surprise Onderland! - Today marks my 10 month anniversary for my surgery and I woke up to a bit of a surprise.  I just got back from a two week business trip to Los Angeles and Las Vegas.  Even thoug...

Rms928 posted a discussion topic 10 years, 3 months ago
Observations at nine months out. - I'll just start by saying these observations pertain to my experience with VSG and the results I've had.  Your results may vary and for those veterans out there, may have.  Firs...

Rms928 posted a discussion topic 10 years, 5 months ago
Be prepared. The dreaded 6 month stall (a little - Hello All, Here I am 7 1/2 months into my VSG journey thinking I am the bomb having lost 125 lbs and well on my way to goal of 160 lbs lost when, WHAM!  The dreaded 6 month ...

Rms928 posted a discussion topic 10 years, 6 months ago
And the NSV's keep coming! - So, I've depleted my collection of old clothes.  Having gone through all the weight changes in my life over the last 30 years or so, I saved almost everything from small to big....

Rms928 posted a discussion topic 10 years, 6 months ago
Six Month Surgiversary - Today marks six months since I had my surgery and I can happily state that so far It has been a resounding success!  I've lost just over 110 pounds including pre-op and have jus...

Rms928 posted a discussion topic 10 years, 7 months ago
Stall and Lose, Stall and Lose, Stall and Lose - So, here I am 5 1/2 months with my sleeve and I'm down 105lbs all together. I am amazed everyday how my body is reacting to my surgery and new life style. Since my surgery I've ...

Rms928 posted a discussion topic 10 years, 7 months ago
Put a toe into the dark pool of forbidden food. S - At five months my restriction is still very good.  I can barely get in 4 oz of dense protein at any one sitting.  I follow all the rules including not drinking any liquids 15 mi...

Rms928 posted a discussion topic 10 years, 7 months ago
100 pounds lost! - Today the scale read 240 pounds!  I started this journey at 340 pounds the day I stepped on the scale in my surgeons office for my initial visit in late December of 2012.  I sta...

Rms928 posted a discussion topic 10 years, 8 months ago
The NSV I've been waiting for! - It's just over 4 months since my surgery.  I'm just over 6 lbs away from 100 lbs. lost all together (including pre-op) and today I had the NSV I've been waiting for.  I took...

Rms928 posted a discussion topic 10 years, 8 months ago
Four month surgerversay update - Today marks 4 months since my surgery. I am down to 251 lbs. That's a loss of 89 lbs. since the start of my pre op diet and almost 60 since surgery.  I feel great and getting co...

Rms928 posted a discussion topic 10 years, 8 months ago
NSV LOL - I noticed today-------everyone at work is getting bigger and I'm getting smaller .

Rms928 posted a discussion topic 10 years, 8 months ago
60 Years Old Today - Today I turned 60.  Today is just under 15 weeks since I had my surgery and 7 months since I started my pre-op dieting. Today I am down over 87 lbs.  The new saying is 60 is the...

Rms928 posted a discussion topic 10 years, 9 months ago
Vacation Success! - I just returned from a weeks vacation and had one of my biggest one week losses since surgery (even with a trip to Olive Garden and sampling a little Johnny Walker Black)!  Yes ...

Rms928 posted a discussion topic 10 years, 9 months ago
Just Over Three Months and 1st Primary Doc Visit - I've been going to the same primary doc for 30 years. He's supervised every diet I've ever done from Cambridge (anyone remember that one?) to Weight Watchers and Atkins.  He pre...

Rms928 posted a discussion topic 10 years, 9 months ago
Twelve Weeks Since Surgery and a NSV - Today marks 12 weeks since my surgery and I had my 3 month follow up with my surgeon yesterday  I've lost 77 lbs all together including pre op diet.  My blood work came back per...

Rms928 posted a discussion topic 10 years, 9 months ago
Turkey Tofu Stuffed Peppers - Something new I came up with.  Take a package of firm tofu.  Cut into 1/2" cube and sauté it in a little cooking spray in a non stock pan with 1 tbsp each of low sodium soy and ...
About Me
28.7
BMI
VSG
Surgery
03/20/2013
Surgery Date
Nov 25, 2012
Member Since

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