Day 2

Aug 23, 2016

I've gotten reaquainted with myfitnesspal and am keeping track of my calories again. I"m finding it hard to get enough calories for today. I don't want to eat junk to fill in the calories so I'm going to look for something packed with protein that I can eat cuz that stuff seems to have more calories, like nuts. I can only handle about a serving of almonds before my belly is full so I will add that in and maybe some cottage cheese later. I'm looking forward to my surgery and am so glad that I'm doing this with my husband. IT was difficult trying to stay on track the first time around with everyone around me eating whatever they wanted. Now if my husband is doing it with me it will help motivate each other to eat right and my living situation has changed since the last time. Last time my daughter who is the junk food queen was living with me now my son who is a health nut is living with me so that will make a big difference too. I'm still new to the vegetarian stuff but I'm shocked at how easy it's been. I'm really proud of myself for taking this step. I'm doing it as a religious step but a health step as well. I have high cholesterol and high blood pressure. Vegetarian eatting will help that with or without the surgery. I wish I had some kind of idea as to when I could have the surgery. I don't want to wait real long I really want to start around the same time as my husband. I just think it would be easier. I guess I'll call my family doctor today and find out if he has the weigh in's I need.

0 Comments