PulchritudinousGirl

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...I have space between my thighs and dents in my armpits. 

Silly NSVs...I know...but it's the little things that make me smi

I can't believe it's been nine months since my surgery.  Just have to say- I haven't regretted it for a minute! I have lost 103lbs which has put me under my original goal by 7lbs.  I feel amazing-  My joints no longer hurt every time I move.  My knees

Today is the day I reached my goal weight of 135 lbs (134.3 to be exact) ;).  I am over the moon to say the least.  This has been quite a journey but I am glad to be on it.  Weigh loss surgery is the best decision I have ever made for my health!

My BMI is now 24.3 wh

Here is an interesting article about HR zones:

http://www.builtlean.com/2013/04/01/fat-burning-zone-myth/

I just got a Fitbit HR so I was reading up on target heart rate and found this article.  I though I would share it.

http://www.builtlean.com/2013/04/01/fat-burning-z

Recently I have been experimenting with different drink mixes.  Crystal Light is so sweet/fake and has an aftertaste.  Today, I found this brand and I love it! It is much lighter tasting with no aftertaste.  Thought I would share! They also have lemona

Okay...so I have read more than one comment on this site saying that exercise does not lead to weight loss.  What gives? This goes against everything I thought I knew about losing weight (calories in vs. calories out).  Can someone please explain what

So I was out shopping for Father's Day gifts at Fleet Farm and happened upon a really cute pair of white capri pants (Yes- I realize I was at Fleet Farm).  I decided to pick-up a size 12 thinking, "These won't fit me right now but will in a month or tw

During the several weeks before and after surgery, I drank lots of protein shakes and thought they tasted great.  Then one morning, I could not seem to get one down.  The smell, taste and texture made me feel sick to my stomach.  I tried different flav