cupofjavaVSG posted a discussion topic 7 years, 10 months ago

what are your favorite protein bars?


cupofjavaVSG wrote ProteinBara 7 years, 10 months ago

what are your favorite protein bars?


cupofjavaVSG wrote Protein Bars 7 years, 10 months ago

any good suggestions on which protein bars are best? Surgeon says max 200 calories 15 grams of protein and 5 grams of fat, minimum 15 protein.

 

thanks

Mareana 


cupofjavaVSG posted a discussion topic 7 years, 11 months ago

I am 5 weeks out. I've been watching grocery haul videos. What is the 10 to 1 ratio? Any food tips for me? I'm 5 weeks out down 42 lbs total but haven't lost at all in almost 2 weeks. Need to make sure I'm eating properly!!!


cupofjavaVSG posted a discussion topic 7 years, 11 months ago

I'm three weeks post op and my back is hurting. Anyone else have back pain after surgery? I wake up and my back hurts. Also, I did not have back pain prior to surgery.


cupofjavaVSG posted a discussion topic 7 years, 11 months ago

The dr has me taking colace twice a day. As of yesterday I started having diahreah. Today more loose stool. I'm getting in water so I'm not concerned about dehydration. I was so glad to finally go yesterday as it was almost a week without having a bowe


cupofjavaVSG posted a discussion topic 7 years, 11 months ago

I literally can not get my protein in. Everything tastes sweet and it makes me want to gag. I went and bought the isopure drinks in place of shakes and I'm sick to my stomach at the thought of all this. I was doing so good in the beginning and now anyt


cupofjavaVSG posted a discussion topic 7 years, 12 months ago

I am really struggling getting protein in. I'm on a puree diet and I honestly would rather not eat and just have my water. My protein shake is making me want to vomit. Any suggestions?!?! I had my VSG 3/29/16

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