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too many foods are difficult to eat - I'm now about 8 weeks out, and I've felt this way for about a month. But I haven't written about it, because I couldn't find the right words. Until now: There was a movie in 197...

Why is water so important? - Why is it so important for US to drink so much each day? I understand that dehydration is a bad thing, but are we more likely to dry out now than before surgery? Tiny pouches me...

Soy and lactose intolerance - I noticed my lactose intolerance about 10-15 years ago. I consider it minor, as my first glass of milk per day is fine, and I only need lactose-free milk (or lactaid tablets) after...

for the Peanut Butter lovers - In the thread titled "Plain potatoes corn and dry roasted peanuts Good or bad??" (http://www.obesityhelp.com/forums/rny/4492580/Plain-potatoes-corn-and-dry-roasted-peanuts-Good-or-...

Can someone explain how a stall works? (physics qu - Can someone point me to a place where I can learn about how a stall works? Or more generally, how metabolism changes. For the sake of illustration, let's take a person who was b...

different kinds of protein - What are the different kinds of protein, and how do they stack up against wach other? Some posters have repeatedly told us that collagen is almost worthless, because it lacks th...

Some stage five questions - I'm four weeks out today, and I'm trying to gently ease into the "no real restrictions as long as you don't act stupid" stage of this diet. So, for example, I'm being careful to tr...

Starting Stage Five soon - what's better and not s - If you want to know how far out I am -- it doesn't matter. We all follow the timetables set by our own surgeons. The important part is that I will soon be entering the last stage, ...

bad effects from Carnation Instant Breakfast - I have been mildly lactose intolerant for a long time. I discovered this about 10-15 years ago when I tried SlimFast three times a day. I say "mildly" intolerant, because my first ...

Crushing my pills - In the pre-op classes, my surgeon warned us that our digestion would be so weak that we would not properly absorb our medications if they are pills or capsules, and so we'd have to...