newdonna

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Did my vertical sleeve November 20th 2016 and since then I lost 58 pounds. Yesterday I went to H&M and I now fit into a size large in tops. the top was only 15$! 

So thrilled I fit into regular store sizes for so many reasons. There i

Hi guys, 

So I am ten weeks post op and have lost 50 pounds that is including the pre liquid diet. Does this sound about right? I have been losing slower too, I guess this is normal also ?

I have had two short stalls so far, 7 weeks in. But I know there are more to come, any suggestions on how to break them?

While I know what worked for you may not work for me and that it is part of the process, it is still nice to know what work

Saw my surgeon and dietitian today and both said that I am doing well with the weight loss...33 pounds yay!

I met my first short term goal which was to fit in a size 18 jeans. I rewarded myself with a lingerie splurge from La Senza and La Vie e

So it's been three weeks since my surgery and this week my weight has remained the same. I have been aware of the three week stall. Next week I am allowed to begin exercising and that is what I am going to do. I have been waking and finding excuses to

I just got approved to eat soft and purees food...scrambled eggs never tasted so good lol

It is the little things that are victories. I am happy I can go out for brunch with my friends, they can eat whatever they chose and I can order two scram

So it has been 1 week since surgery. This week I lost 8 pounds. Which is great, I just feel I have so much to lose. My recovery went well and although I have week moments I am doing well on the post op diet. Any tips on accelerating the weight loss pro

I learnt how to better control myself during the difficult pre op diet. I also learnt that a diet high in protein and veggies gives me much more energy than one higher in carbs.

Surgery is Friday at 6:30am and I'm nervous but mostly excited and

So yesterday, after day four of my pre-op liquid diet, I cheated. I am feeling disappointed and worried about my liver not being small enough to perform the surgery. I ate a plate of shepherds pie. I was so hungry and my family was eating it for supper

I have nine days until surgery and yesterday, I cheated on my pre op diet. Now I am worried the surgery won't happen and I am doing my best to make sure I don't cheat again. All this liquid...when ...