pamalea
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pamalea posted a discussion topic 7 years, 3 months ago

I am having a hard time coming up with ideas for meals. I need something that is quick and travels well. I am 2 months post op and I am allowed turkey, chicken, shrimp and fish. No nuts yet and veggies but they need to be steamed.

Any suggesti

AnaCat wrote 7 years, 5 months ago

Hi, thanks for checking in. We had our surgery the same day, Nov. 9th. How are you doing? I'm feeling better every day. It's a bit rough sometimes but I know I made the right decision.

pamalea has achieved her goal: Get under 200 lbs 7 years, 5 months ago

Follow my post surgery diet and exercise

Kathy S. wrote 7 years, 5 months ago

Congratulations on your surgery! When you are feeling better, let us know how you are doing?

pamalea posted a discussion topic 7 years, 5 months ago

Had my surgery on Wednesday Nov 9, Second day in the hospital was a little ruff but now that I am home I am feeling much better. Don't seem to have to much problem getting my water in. I prefer it room temperature but I have always been that way. Loved

pamalea has a new goal: Do a 5K run 7 years, 5 months ago

pamalea wrote on brittmdc20's support wall 7 years, 5 months ago

Good luck with your surgery. I have mine the same day. Hope all goes well for you.

pamalea wrote on GreenRanger1's support wall 7 years, 5 months ago

Good luck. I have my surgery too the same day. Hope all goes well for you.

pamalea wrote on AnaCat's support wall 7 years, 5 months ago

I too have surgery on Nov 9th. Good luck with your surgery and if you want to drop me a note.

pamalea wrote on KimmieandD's support wall 7 years, 5 months ago

I too have my surgery on Nov 9th. Good luck and you can message me anytime.

pamalea wrote on OregonCoastie's support wall 7 years, 5 months ago

I have my surgery the same day. I am in Southern California. Good luck to you and drop me a note anytime.

pamalea has a new goal: to get under 130 7 years, 5 months ago

pamalea has a new goal: To get under 150 lbs! 7 years, 5 months ago

pamalea has a new goal: Get under 180 lbs! 7 years, 5 months ago

Exercise and eating right

pamalea has a new goal: Get under 200 lbs 7 years, 5 months ago

Follow my post surgery diet and exercise

About Me

30.0

BMI

Surgery

11/09/2016

Surgery Date

Nov 03, 2016

Member Since

Before & After
rollover to see after photo

At the start of the journey

209lbs