Steven J.

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Stacey T. 19 years, 12 months ago

Expert Foods' Recipes click here: FitDay - Online Diet & Fitness Manager This is recipes to help you This sight helps you count your calories carbs and proteins low carb. I use it all the time. We should get no more than 30 g carbs and at least 80 g. of protein a day. I hope this helps you. My starting weight was 231 I wanted to help you all. I am 7 weeks out I have hit 200 I am almost in the ones now yahooooooo!!!! Sarah T

Stacey T. 20 years ago

Hello Steven Just letting you know you are in my prayers.

Diane B. 20 years ago

Hi Steven! Congrats on having your surgery! I bet you feel relieved now. It's over and now you are on the other side and can join the ranks of the losers. Welcome, my friend!!! Happy RE-Birthday to you! From this day forward you life will change forever. Just try to take it easy and remember to sip, walk, deep breathe and cough. These first few days are rough, but I assure you they get better with each passing day. I just wanted you to know that I was thinking about you today and that you are in my thoughts and prayers for an uncomplicated, swift recovery. You are an official loser!! Wishing you much success in your weight-loss journey. Soft hugs to you today. God bless, DI from NJ - Lap RNY, 12/09/03

Teribel 20 years ago

Hi Steven, Best wishes on your upcoming surgery. You won't regret it! I wish you a problem free, speedy recovery. We'll save you a seat on the losers bench.

alice T. 20 years ago

Just wanted to elt you know you were in our prayers and that I hope things went well for you. It is the greatest thing for me. Dr. Steward did a great job. Alice

MommaAngel 20 years ago

HI STEVEN I just want you to know that I am praying that everything will go smooth as you journey to the healthy life.LORD BLESS

Steven J. 20 years, 2 months ago

Ihave an surgery. April 5 2004. At St. Francies hospital in Topeka,KS. The surgon is Dr. Stewart o;ut of the Tall Grass surgery group also in Topeka Ks. Can`t waite!