Snack ideas....
I eat the string cheese and Baby Bel for snacks too. I also snack on different types of nuts, turkey pepperoni, any leftover meats from previous meals. I like sweet gherkin pickles and I found a sugar free type at my local grocery store a few months back. I was so excited! There are lots of choices for snacks, just be certain you control the portion that you eat.
Age: 34 ~ Height: 5'5 ~ HW: 287 (7/28/2013) ~ SW: 272 ~ GW: 150 ~ Goal weight met 8/9/2014
Try baking your turkey pepperoni, then blot off the fat. Makes a good crunchy chip. I like them with Laughing Cow cheese...
Marinara Sauce with a little ground beef and a dab of cream cheese...
1/2 protein bar...
and the great standby....a protein shake!
Hope that helps.
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
