ginabobina_9090’s Posts

ginabobina_9090
on 7/10/23 9:31 pm
Topic: RE: 15 years post D/S update

Addendum to my last post. My farts and stool no longer smell really bad. If you decide that the D/S is the weight loss surgery for you, know that you can no longer eat processed carbohydrates if you do not want to gain your weight back and have farts and stools that stink to high heaven and linger long. But I will add that I have no regrets.

ginabobina_9090
on 7/2/23 2:13 pm
Topic: RE: 15 years post D/S update

Once again, thank you for your response.

I am so happy for you that you found a healthy way of eating that works for you. What is so important is that you figured it out and are successful with your food plan. I personally am unable to eat a bite size piece of candy without it triggering my cravings. It seems moderation does not work for me as I have an all or nothing personality and metabolism. I also need to label some foods as bad because they are bad for me. Over the last 2 years I have on occasions eaten foods that are bad for me but did not continue to eat them because I feel so much better when I stay away from them. How I feel is my motivator for eating healthy. Also, the total reversal of my many chronic and serious health issues is all the proof I need to stay on course.

Ginamarie

ginabobina_9090
on 7/2/23 1:06 pm
Topic: RE: 15 years post D/S update

Thank you for your response White Dove,

I hope I don't offend you if I respectfully disagree with your calorie is a calorie theory. If I was to eat a brownie, chances are it will spike my blood sugars then dramatically drop it and 2-4 hours later I would become fatigued and craving something sweet or starchy. If I choose to eat the same number of calories in roasted chicken, it will not have a spiked my blood sugar later thus causing me to eat more. For me, the root cause for my obesity is sugar and processed carbohydrate addiction. If I eat 2000 calories per day of processed carbs, I will be hungry, fatigued and dealing with cravings which would most likely cause me to cheat on my diet eventually causing weight gain. If I instead choose to eat 2000 calorie low carb diet, I will feel great, have lots of energy, no sugar or carb cravings, minimal hunger and most likely will stay on my diet or food plan. You are basically right, 2000 calories in carbs versus 2000 calories in protein will have the same fuel burning effect, but with the caveat that processed carbs lead to more processed carbs and a low carb diet leads to better diet compliance. As a recovering alcoholic I am unable to drink any amount of alcohol because it will set me up for a relapse or binge. As a processed carbohydrate addict, I am unable to eat any amount of processed carbohydrates because it will set me up for a relapse or binge thus causing me to gain weight. 80 percent of the American people have fatty liver, insulin resistance and metabolic disorders caused by the brainwashing by our food industry. They want you to believe that processed foods are not harmful. They taste good and are convenient, high fructose corn syrup, preservatives, emulsifiers and artificial sweeteners are in 80 percent of the food in our supermarkets and they are making us sick and will eventually kill you. So, whole and natural foods with 2000 calories are not the same as 2000 calories of processed foods.

Respectfully,

Ginamarie

ginabobina_9090
on 7/2/23 1:04 pm
Topic: RE: 15 years post D/S update

Thank you for your response White Dove,

I hope I don't offend you if I respectfully disagree with your calorie is a calorie theory. If I was to eat a brownie, chances are it will spike my blood sugars then dramatically drop it and 2-4 hours later I would become fatigued and craving something sweet or starchy. If I choose to eat the same number of calories in roasted chicken, it will not have a spiked my blood sugar later thus causing me to eat more. For me, the root cause for my obesity is sugar and processed carbohydrate addiction. If I eat 2000 calories per day of processed carbs, I will be hungry, fatigued and dealing with cravings which would most likely cause me to cheat on my diet eventually causing weight gain. If I instead choose to eat 2000 calorie low carb diet, I will feel great, have lots of energy, no sugar or carb cravings, minimal hunger and most likely will stay on my diet or food plan. You are basically right, 2000 calories in carbs versus 2000 calories in protein will have the same fuel burning effect, but with the caveat that processed carbs lead to more processed carbs and a low carb diet leads to better diet compliance. As a recovering alcoholic I am unable to drink any amount of alcohol because it will set me up for a relapse or binge. As a processed carbohydrate addict, I am unable to eat any amount of processed carbohydrates because it will set me up for a relapse or binge thus causing me to gain weight. 80 percent of the American people have fatty liver, insulin resistance and metabolic disorders caused by the brainwashing by our food industry. They want you to believe that processed foods are not harmful. They taste good and are convenient, high fructose corn syrup, preservatives, emulsifiers and artificial sweeteners are in 80 percent of the food in our supermarkets and they are making us sick and will eventually kill you. So, whole and natural foods with 2000 calories are not the same as 2000 calories of processed foods.

Respectfully,

Ginamarie

ginabobina_9090
on 7/2/23 5:32 am
Topic: RE: 15 years post D/S update

It's been a very long time since I posted to this website with an update. Presently I weigh 135 pounds and am very healthy and happy. Unfortunately, I gained most of my weight back 8 years ago after an intensive stressful and painful period in my life. Due to hereditary factors and my weight gain my abdominal wall was completely destroyed. 2 years ago, my surgeon told me that he could not fix my abdominal wall until I lose 80 pounds. This ended up being a great blessing and motivation to lose weight. At that time, I was also severely hypertensive which was uncontrollable with medications to the point that it damaged my kidneys. I was also on antidepressants and was diagnosed with fatty liver disease and a high white blood cell count. I retired from a job I hated and started walking 45 minutes per day. Then I gave up sugar and white flour. Next, I gave up all processed foods eating only meat, veggies, eggs, dairy, nuts, seeds and eating a fermented food each day. The weight started melting off me. Fast forward to 4 months ago, I am down 80 pounds, had my full abdominal wall reconstruction and reversed all my medical problems. I no longer take medications; I am fit and healthy and I have more energy than I did when I was in my 20's. My nearsightedness is gone, and my teeth are no longer reseeding and collecting tarter, and my intestines are no longer popping out with unsightly huge bumps all over my abdomen. I have found a church I love, and I joined Toastmasters. My social life has really blossomed with many new friends. I am now studying to become a accredited Functional Medicine Nutritional counselor so I can help and inspired others with my transformational story. It's all about the microbiome, if you take care of your gut health most of your health problems will be resolved. Protect the liver and feed the gut with lots of plant base and fermented foods and the magic will happen.

ginabobina_9090
on 1/23/15 5:26 am
Topic: RE: Guillain Barre Syndrome

thank you all for your kind responses...............I do not believe that this has anything to do with having the D/S but thought it would be a good idea to post about it, just in case. I think its going to be a long road ahead and the best way to deal with it all is to stay present and not worry about tomorrow................I am glad its not worse and I did not need to be on a respirator in the ICU and will expect a 100% recovery in its own time,

 

Thanks again,

 

Marie

S

ginabobina_9090
on 1/21/15 5:00 am
Topic: RE: Guillain Barre Syndrome

Just curious.............I was wondering if any D/Ser have contracted Guillain Barre syndrome and what was their out come. I just returned home from a 7 day hospital stay and will not be returning to work any time soon. GBS is a very rare and serious autoimmune disease attacking the nerves and muscles...........profoundly painful and extremely debilitating. I am grasping at straws and hoping someone could give me some words of encouragement.............I have never in my lifetime felt pain like this, at times it is unbearable. I do not believe it is related to my DS surgery but thought perhaps someone in this group experienced this or knew someone who also had it and overcame it.  

 

Marie

 

 

 

 

ginabobina_9090
on 1/22/10 8:56 am
Topic: RE: PLEASE block me...
I will give you a little advice coming from a hated and known Troll; don’t alienate yourself from this D/S life support. Not everybody here is nice but they are honest. I made the mistake of speaking out against the critical personalities and suffered complete shunning. This left me extremely vulnerable and alone. If I had to do it again I would have kept my trap shut and listen to the good advice. Now I am banished to lurking only………….for the most part most of these D/S people are great, they advised me to get the best life saving surgery available. Just get over the tuff love stuff and you will be fine   Sincerely,   Marlene
ginabobina_9090
on 1/23/08 1:16 pm
Topic: RE: come on-join in..."You know you're a web TROLL if....."
Gosh Sue,  I forgot to add you when I made my bet.
ginabobina_9090
on 1/23/08 6:23 am, edited 1/23/08 6:32 am
Topic: RE: come on-join in..."You know you're a web TROLL if....."

You know you are a Cyber Troll when you discover you have a life….. beyond spending hours each day fighting with small minded individuals who hide their meanness behind a created computer personality, then attack others for doing basically the same thing.

 

 

 

You know you are a Cyber Troll when reading posts like this makes you laugh (at the authors and not their jokes).

 

 

 

You know you are a Cyber Troll when posting to threads like this…. causes a predictable response from a predictable population. (I just finished betting a dear friend $5.00 bucks that Elizabeth, Scott, and Leanne will be the first to respond to my reply) Marlene;)

ginabobina_9090
on 12/31/07 9:49 am, edited 12/31/07 9:52 am
Topic: RE: I am going to get back on track again..
All I want to say is.........................sometimes the truth hurts Karen. PK suggested a much safer choice then revison. You might want to try it first before you submit yourself to a very dangerous surgery.  From a lurker (confessed troll) who swears never to lurk again........I guess I lied. Marlene
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