Syntrax Nectar Sample pack
I liked the fuzzy navel early out, but haven't used it in awhile. Here's what I love:
1 cup unsweetened almond milk (reg or vanilla) 35 calories, no dairy
2tsp decaf folgers instant coffee crystsls
3 packets splenda
1scoop (24 g protein) Nectar Chocolate Truffle
Water ( usually use 24oz container and add water to about 20 oz)
Shake really well, mix with spoon if needsd
Add ice
Enjoy
This is also good as a frozen drink, just put in blender with ice and omit the added water.
1 cup unsweetened almond milk (reg or vanilla) 35 calories, no dairy
2tsp decaf folgers instant coffee crystsls
3 packets splenda
1scoop (24 g protein) Nectar Chocolate Truffle
Water ( usually use 24oz container and add water to about 20 oz)
Shake really well, mix with spoon if needsd
Add ice
Enjoy
This is also good as a frozen drink, just put in blender with ice and omit the added water.
On August 2, 2012 at 4:12 PM Pacific Time, MirandaD wrote:
I liked the fuzzy navel early out, but haven't used it in awhile. Here's what I love:1 cup unsweetened almond milk (reg or vanilla) 35 calories, no dairy
2tsp decaf folgers instant coffee crystsls
3 packets splenda
1scoop (24 g protein) Nectar Chocolate Truffle
Water ( usually use 24oz container and add water to about 20 oz)
Shake really well, mix with spoon if needsd
Add ice
Enjoy
This is also good as a frozen drink, just put in blender with ice and omit the added water.
I use 1 scoop of the chocolate truffle and 1/2 scoop of the vanilla bean mixed in 8-12 oz of unsweetened almond milk. Great calcium, great protein, and great taste all together.
Original weight 285. Lowest weight 210. Revision weight 249. Size 24W
Current weight 210 as of February 23, 2012!!!
Current size 16-18 as of February 25, 2012!!!
Current weight 210 as of February 23, 2012!!!
Current size 16-18 as of February 25, 2012!!!
On August 2, 2012 at 6:02 PM Pacific Time, sknd34 wrote:
I use 1 scoop of the chocolate truffle and 1/2 scoop of the vanilla bean mixed in 8-12 oz of unsweetened almond milk. Great calcium, great protein, and great taste all together.