Syntrax Nectar Sample pack

MirandaD
on 8/2/12 9:12 am - WA
 I liked the fuzzy navel early out, but haven't used it in awhile. Here's what I love:
1 cup unsweetened almond milk (reg or vanilla)  35 calories, no dairy
2tsp decaf folgers instant coffee crystsls
3 packets splenda
1scoop (24 g protein) Nectar Chocolate Truffle
Water ( usually use 24oz container and add water to about 20 oz)

Shake really well, mix with spoon if needsd
Add ice
Enjoy

This is also good as a frozen drink, just put in blender with ice and omit the added water. 
Kelly L.
on 8/2/12 1:01 pm - San Jacinto, CA
On August 2, 2012 at 4:12 PM Pacific Time, MirandaD wrote:
 I liked the fuzzy navel early out, but haven't used it in awhile. Here's what I love:
1 cup unsweetened almond milk (reg or vanilla)  35 calories, no dairy
2tsp decaf folgers instant coffee crystsls
3 packets splenda
1scoop (24 g protein) Nectar Chocolate Truffle
Water ( usually use 24oz container and add water to about 20 oz)

Shake really well, mix with spoon if needsd
Add ice
Enjoy

This is also good as a frozen drink, just put in blender with ice and omit the added water. 
Because I need to slow my weight loss down, I use 2% milk and I LOVES me some coffee.. I will try that as well. I'm starting to freak my family out because of the weight loss. The are riding me like SEABISCUIT to EAT! I wish I could.. Believe me. I hope that the addition of these drinks will get me enough protein that the muscle loss will stop. I have bones sticking out everywhere. Ugh.. Funny that nine months ago I would have given anything to feel thin.. Now I'm ready for it to stop lol... Guess I'm never happy 

     

 
  HW 274. CW 129

    
sknd34
on 8/2/12 11:02 am - West Fargo, ND
I use 1 scoop of the chocolate truffle and 1/2 scoop of the vanilla bean mixed in 8-12 oz of unsweetened almond milk. Great calcium, great protein, and great taste all together.
Original weight 285. Lowest weight 210. Revision weight 249. Size 24W
Current weight 210 as of February 23, 2012!!!
Current size 16-18 as of February 25, 2012!!!
Kelly L.
on 8/2/12 1:01 pm - San Jacinto, CA
On August 2, 2012 at 6:02 PM Pacific Time, sknd34 wrote:
I use 1 scoop of the chocolate truffle and 1/2 scoop of the vanilla bean mixed in 8-12 oz of unsweetened almond milk. Great calcium, great protein, and great taste all together.
 I will try that as well.. Thanks to all of you for the suggestions.

     

 
  HW 274. CW 129

    
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