Calcium Citrate Question

PetHairMagnet
on 8/31/13 12:15 pm
RNY on 05/13/13

I am going to look for that, awesome idea!!

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

Jen 1959
on 9/1/13 9:03 am - NH

I am confused about UpCal?       I did a search on here and some older posts were claiming UpCal did not have the amount of calcium it claimed to?

I don`t know how to copy a post and paste it .

ebtiger24
on 8/31/13 12:31 am, edited 8/31/13 12:31 am - AL
RNY on 12/13/12 with

We were told we could swallow anything the size of an M&M. I cut mine in half for a few weeks.  Some were probably bigger than an M&M, but I had no trouble. Matter of fact whole pills went down better than halves because the jagged edges tended to hang in my throat. 

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