What's on Your Sunday Menu, RNYers?

The Salty Hag
on 6/26/16 3:21 pm, edited 6/26/16 8:24 am
RNY on 05/20/13

QOTD: Lazy weekend mornings=sleeping in, coffee, lounging in bed, talking with hubs for a couple of hours before we start our day. We also check our emails, facebook..all that interwebz stuff people do.

Time since surgery: 3+ years 

Yesterday I ended up at 1013 calories, 93 gr protein, 57 gr carbs, 50 gr fat. Gotta get my carbs under control. The last two days, I had a whole protein bar as a snack. I need to rein that in. 

Yesterday's menu: 

B: coffee, Splenda, half & half , Stonyfield Farms Greek yogurt w/ 1/2 a scoop of Isopure Zero Carb vanilla protein powder....and more Lilly's chocolate chips.   They're good...sigh. 

L: Went out. Bojangles roasted chicken bites. Hubs helped me eat them...they gave me like twice as much as they should have. 

D: chicken thighs in a homemade lemon pepper sauce, and a package of fresh mozzarella snacks

S: the dreaded ANSI protein bar... 

Today:

B: coffee with the usual stuff, banana cream yogurt and 2TBSP powdered PB. Yay, no chocolate chips! 

L: pepperoni and sliced cheddar cheese

D: chicken breast, shredded cheddah, and sour cream " taco-less taco bowl" 

Today I'll end up with 960 cals, 78 gr protein, 29 gr carbs, 57 gr fat. 

 

Edited for typo.

I woke up in between a memory and a dream...

Tom Petty

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