What's On Your Monday Menu, RNYers?

Emiepie
on 9/26/16 2:51 pm
RNY on 08/11/14

I can relate!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Daffodilgirl
on 9/26/16 6:41 am

Godd morning menu gang! It is a brisk 70 degrees here.  I took the kids to school in long pajama bottoms, a tshirt with a long sleve shirt over and fuzzy bedroom shoes.  I think my kids were a tad bit mortified but they will live lol. Atleast I didnt have to pump gas. 

 

Time since surgery 6.5 months 183.4 this morning.  I can taste the 170's 

 

B- 8 oz Unsweetened Cashew milk with Syntrax Chocolate Truffle Protein Powder

S- Medium Boiled egg with 1/2 tsp mayo 

L- If my stomach feels ok 2 oz Canned Chicken 

D- Again if I feel ok Pork chop that has been cooking all day so they should be super soft.  If not another shake 

 

I hope everyone has a fantabulous day!!

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

cheapskate
on 9/26/16 7:51 am
RNY on 03/30/15

Every day I bring my kids to school in a red shirt that says Talk Nerdy to Me and has a nerd candy on it. It's from my SMO days so I wear it as a night gown. I throw sweat on under it. They are just dying for my oldest to get her license so they are saved from me...

Teena D.
on 9/26/16 9:26 am - Oshawa, Canada
RNY on 01/12/17

It's our job to keep them HUMBLE!!!

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Daffodilgirl
on 9/26/16 11:10 am

That is too funny!!!!

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

AngryViking
on 9/26/16 10:31 am
RNY on 07/17/14

70 is brisk?  LMAO

   

  

  

  

Daffodilgirl
on 9/26/16 11:10 am

Unfortunately for me yes. Fibro/lupus bones hates anything u see about 90 degrees. 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

peachpie
on 9/26/16 6:52 am - Philadelphia, PA
RNY on 04/28/15

Glad to see ya back AV! I totally feel you n the MFP streak-- I'm getting close to a full year solid year. Good luck figuring out this adulting thing- its for the birds!

QOTD: Just pick up where you left off-- we're like your favorite sop opera, you favorite characters are still here, but the plot keeps taking on new form :-)

Time since surgery: 16+ months

Weight today 194.4

M1: Yogurt with berries

M2: Protein shake

M3: maybe chili-- still babying my pouch so I may opt for another protein drink-- but I want real food; that's a good sign!

M4: likely not having one today

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Teena D.
on 9/26/16 6:58 am - Oshawa, Canada
RNY on 01/12/17

Look at you rocking One-derland Peach! Are you feeling better?

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

Kakesie
on 9/26/16 7:01 am
RNY on 02/19/16

Welcome back, Kristen!!!  We missed you and everyone was so worried about you!  Glad you're okay!

QOTD:  Things are about the same for me.  It's nice to be retired and have a drama-free life (knock on wood).  Just enjoying life with my awesome daughter and my pets!

My menu for today:

Breakfast:  2 eggs, sunny side up, 3 strips bacon

Lunch:  Lettuce salad w/ tomato, bacon, cheese & low cal dressing

Dinner:  hot dog & bun, Oiko's Triple Zero greek yogurt

Snack:  Moon Cheese

Snack:  2 string cheese sticks

Snack:  sugar-free pudding w/ cool whip

Exercise:  Walking the dogs around the subdivision

Have a great day everyone!

~ Karen  

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