What's on your Menu Today (PHOTO FRIDAY) RNYers?

Thanks! I really do have a lot to be happy about!

The top pic is my fave but they all are great! You're doing awesome!

I'm trying to stay positive! Thank you!

Great pictures Pam , you look fantastic and yes your family looks happy and so do you . 

Good morning Daisy and menu folks. First, great pics everyone. The smiles blow me away. I think that tells the tale, happy and healthy. That is why we all chose this path.

I have really struggled at times with where I wanted to be, I am 5"11" and at my lowest weighed 178. I looked horrible. At 2 years out I am hovering at 194-197. I am wearing the same clothes as I was at 178. I have muscle and am toned, Yet I am haunted by the scale. My wife is an RN and supports me no matter what, she and I just had a great heart to heart. She told me that she did not think I looked good at 178 or even 185. We agreed on 190-195 as a good range for me. I don't know if I can explain the relief I felt when we had this conversation.

QOTD - no Christmas cards.

B- egg muffin cup

L - Italian sausage with a1 sauce

s- roast beef with cheese

D - Chicken wings

S - skinny popcorn

Exercise - 2 mile run

Stay healthy my friends, Mike

Picture is of my two favorite gals - My wife Joddie and our Standard poodle - Bethany

Good for you guys for talking about it.  It can often be such a burden when we keep our fears and failures inside.  Let them out into the light of your loving relationships and all the power just runs right out of them. 

Your lady is gorgeous by the by!  

~E

^^^What she said. Exactly!^^^

We've kept so much in for so long so not only do we have to learn our new body but we also to learn to let things out. The talk was a very good thing. Your wife is beautiful and sounds like great support for you.

Love your doggie too! I have 2 poodle mixes. They are the best!! 

Very sweet. YOu have two lovely ladies in your life!

Such a sweet pic!