What's on your menu? Photo Friday
Thanks and cute gift.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
you're such an awesome Mom Sheila! LOL this is something my mom would do hahaha. I love it!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Good morning and Happy Fri-yay! Thanks for starting us out and love your transformation pics! Nothing too exciting planned for the weekend except typical errands.
Accountability: I added a Kind bar
TSS: 4 years 9 months
B: SF latte, Eggbeaters, turkey sausage links and 1/2 an orange
L: Albacore lettuce wraps and baby carrots
S: Cauliflower thins with a fried egg and carbmaster yogurt
D: Real good food verde enchiladas, small salad with salsa and sour cream, crustless coconut cream pie, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with hummus, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical
V/W: On track
Totals: Cals: 1422 Protein: 128 Carbs: 92Fat: 62
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
morning my friends! (yes I made it here in the MORNING finally LOL)...
I ended up in the CVS minute clinic after work yesterday since my PCP never called me back. got some antibiotics and hopefully this sinus infection is on its way out!
I am super excited about going to see Eddie Izzard tonight with DH. got my fancy jumpsuit on and brought my extra fancy shoes to change into later too. we have 2 kids' birthday parties to go to this weekend so lucky for us, this friday night date will be our relaxing time LOL. Story's having a sleepover with my parents tonight.
QOTD: so, since surgery I feel amazing, I feel 100 times more attractive than I did. I have always put effort into my looks...I hate how that sounds because I don't think I am vain, but I always feel better when I have makeup and a cute outfit on. It's not for anyone else, it's for ME...when I feel pretty, I am confident and I feel much more capable about accomplishing things I want to accomplish. As most of you probably already know by now, I love fashion and beauty products in general, so of course I use them to the best of my ability to "enhance" myself. I have also been doing more strength training with some PIYO and I have noticed a significant difference in my arms. I am lucky I don't have a ton of loose skin there so the definition is showing up nicely. my tummy and thighs are another story entirely. UGH...but hey, enhance the positive and camouflage the negative! I'll attach a pic of today's Jumpsuit that does exactly this LOL.
Morning: coffee w/SF coffemate, low carb banana bread, L&F greek yogurt
L: ranch chicken & butternut squash zoodles w/peas
AS: baby carrots & hummus
D: no idea--going to meet DH at my parent's house after work so we can go out from there- probably will eat at their house or maybe grab something on the way to the show.
here's my jumpsuit--and a pic of me flexing my muscles too just because I felt the peer pressure LOL!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
I love your jumpsuit! Could you gift me some of your makeup and fashion sense please? I have zero of either. It's so bad that hubby usually picks out my clothes. And makeup? I rarely wear any because I don't know what looks good. I've gotten better at picking and wearing jewelry but sometimes I barely look put together.
