I had my rny in 2005. Unfortunately, I never made it to my goal. Over time old habits have crept back into my life. I want to try to use my tool again but I can't remember the vitamins, grams of protein, carbs etc that I am supposed to have. My doctor retired several years ago and his office closed. I did reach out to a nut. but she was no help. Even though I had a page of questions to ask her she was so busy telling me that I needed counseling that I never got to ask her a single question. I'm hoping that someone here may be able to help me. My energy level is so low and all of the blood work from my family doctor has come back normal. I would appreciate any suggestions. Thanks you