2013

Jan 01, 2013

So I have been feeling a little blue lately and I know it's because I have to get serious about reaching my weight loss goal. I started a smoothie challenge on the 31st to kick off my recommitment to losing this weight. My weight has really fluctuated after this last pregnancy and I find myself now 246 lbs smh. The smoothie challenge is supposed to be for the entire month if January, but I am thinking of making it long term. Anyway, I have a 20-24 oz smoothie for breakfast, another one for lunch, and eat a sensible dinner. So far I am enjoying coming up with smoothie combinations that work for me, but I have to get my late night snacking under control. So hopefully returning to OH and reading more at night will help me with that. My exercise plan is to do at least 45 minute workouts or walking at least 3 miles per day. So far I have been doing cardio and let's just say I am so out of shape...I thought I was going to have a heart attack lol. The goal is still to reach 160 lbs, but I refuse to put a time frame on it. Oh we'll that's what new with me...just trying to stay positive.

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