Glass half full....OF FEAR

Feb 04, 2010

My fears have been getting the best of me. 

Fight or Flight syndrome--check.  Tense muscles--check.  Irratible and snappy--check.  Headaches--check.  Irrational thoughts--check.  

Yeah, being in my head sucks....living with me probaby sucks too---sorry Eli.

Thank God Eli (suicide hotline boy) and Brad (the voice of collared reason) can talk me down from the ledge of doom.  I realize my fears are trying to sabotage my efforts and choice. 

I'm going to face my fears and personal monster head on.  I am not going to let it stop me from becoming healthy.   This monster is going down--in history.  I will win this battle.  I will embrace change.

I will let go... I will let go of bad habits.  I will let go of self-defeating control, fear and anxiety.  I will let go of the weight.  I will let go of unhappiness and depression.  I will let go of a negative self-image. 

I will be a new me...a better me...a healthy and happy me.

Here's to me!

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