pre op diet? it's easy!

Jun 01, 2013

I'm so pleased with my progress on the preop diet. I have kept it well below the threshold of 20 carbs each day. Protein has been 50% or greater each day, and the lowest day was still 103 grams. I am down 10 pounds already. I wonder if I can lose another 8 before surgery?

I'm not feeling hungry or sleepy (except when I stay up late). I really hope that everything continues to go this smoothly.

12 days to go...

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