Stay Focused!

Aug 12, 2014

This is getting so exciting...  This week I am trying to listen to my body and eat when i am hungry and stop when I am full. This sounds like such an easy thing, but it is so new to me.  I was never brought up to stop eating if there was something on my plate.  I have to teach myself that it is ok. 

I have all my preop stuff scheduled now.  I have a meeting with the Psychologist on 8/29, my next nutritionist class on 9/2 and my final nutrionist class on 10/8, and then from their if I get my final approval I schedule my surgery for sometime in November!

This is so within reach.  I am still nervous, but I know I need this for me.  I know this will be the kick in the butt I need get my health back.  I want to be that woman that is vibrant and full of life.  Not that lump on the couch that is too tired to move.

And My new favorite saying... STAY FOCUSED, I can do anything i put my mind to, as long as I remember to keep my eye on the prize and the prize is a healthier me!

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