29/7/13 - Well, that makes the point, doesn't it?

Jul 29, 2013

I had my calories under 1200 every day last week, except that for three of those days, I counted over 500 calories from peanuts.  Yep, a cup or more of peanuts.

Paid the price tonight at TOPS - a gain of 2.4 pounds.

Makes the point, clearly and precisely.  I've got head work to do.

*sigh*

mmm

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