Moderation

Jan 02, 2013

After going hog-wild nuts when I found out I could eat steak and bread again, I did a week of being stupid. I ate a bacon cheeseburger, I had a juicy medium well sirloin, I ate a bunch rye toast and english muffins, things I've not been able to do with for two years. I was concerned that I would balloon up and gain back all 150 pounds I'd lost. Thankfully my sensible side took over after my week of stupid and I'm back to mostly eating the same foods as I did before with plenty of veggies and making sure I get my proteins in.

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