Pre-Op Diet

Jun 01, 2010

Hello everyone!  Yesterday I started my pre-op diet.  This is one week earlier than I am supposed to start, but I'm just so excited that I need to do something now.  My diet is 5 slimfast bars/shakes and one meal of lean chicken and greens each day.  I did very well with it yesterday.  I also started walking yesterday.  My feet and heels hurt so bad and I look ridiculous in shorts right now, but I've decided that I have to do it now.  One day, very soon I hope, I will be losing and will look and feel better about myself.  For now, I'm just making myself workout.  We are going to Estes Park, CO in July about one month after my surgery, so I need to get moving!

I'd love any and all suggestions on surgery, workouts etc.  Thank you!

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