October is another great month

Oct 14, 2012

Another month has gone by and more pounds and inches have left my body  YEAH!!!!  I am now in a size 8 jean.  Can you beleive it, a single digit.  When was the last time I was in a signle digit that I can remember, ummm maybe when I was 6 yrs old.  I went to the plastic surgeon just to get a plan going for the skin removal.  He asked me if I have stabelized on my weight lossyet and I said no I am still loosing.  The Dr. said to give another 6 mo and to come back and in the meantime any rashes that happen to develope to take pics and keep all receipts of any meds I have to pay for.  This would go into my file and this would be additional info for the insurance as well.  I want to loose another 50 pounds.  Everyone tells me I am stick now that 50 more pounds would be too much.  Everyone has an opinion and thats fine.  I just smile and go on my way.  There are co-workers that are very very jealous of me and others that are very happy for me.  I walk every day, I swim 3x a week for 2 hrs, I run in 5k's and training for the 1/2 marathon.  The hatrers will sit and talk about eating junk food and actually stuff their faces with stuff thats non healty and fattening and no physical exercixe at all except to lift the arm to feed the mouth.  I should be an insoration to them, they should not be jealous of me.  They should ask me for tips and receipes.  O well, there eill always be haters in this world and my revenge will be living healthy and having a good time doing it.  I have the body and positive attitutute to prove it.

Take Care,
Deb
:)

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