not quite 7 months

Jan 13, 2010

just shy 2 days of 7 months.

i saw my new nutritionist this week, she's very nice.  she thinks i need to up my calories and suggested adding in some protein and vegetables.  oh, joy!  i weighed in at 169.5 pounds, so that's 2 pounds in roughly 10 weeks.  she also suggested i up my activity level.  that's hard, because i feel crappy, and god knows what i'll be doing once i have to start working, but in the meanwhile i am going to start some pilates which has been the plan for a while (but now i actually have a floor to do it on!). 

So today is day 1 of pilates.

as far as upping my calories goes, at 1200 i'm on a par or higher than most people i  have met on OH at 7 months, so i find it hard to believe that's going to help.  we will see.

i send away to medical records for my lab results to bring  to the new endocrinologist this February.  We Will See what happens.

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