New Beginning

May 01, 2011

Well I have decided to change my life, new eating habits and activity level. I want to stop the pain and I look worse then what my minds eye saw. Food will no longer be in control of my life. I will work on descovering why I eat and working on changes. I will use concepts that helped me stop smoking. I have started walking on a treadmill and eat less than 1000 cal. I will be going to a bypass meeting next week. I have been to one about 3 years ago but was afraid of the need for suppliments the rest of my life. Not thinking that going as I have been that the rest of my life is getting shorter by the day. With the family history I don't think I will live to 60 if I don't change things and quick.
I hope to be approved for surgery and get started in a couple of months. Will see what happens Monday. I am disabled and on medicare.
I am morbidily obesit, and have not been able to keep the weight off, I will lose 30 lbs and gain it back and more. It have been a seesaw for years now.  

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Apr 30, 2011
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