What is going on???

Aug 23, 2010

Well I've been eating right , I do need to drink more  & some times I don't think I'm eating enough. Last week & now I keep going back & forth from 205.5 to 208.5 I don't know what's going on except I do weigh every morning. Maybe I need to start weighing once a week maybe that's the problem. I try to make sure everything I eat is protein or has a lot of protein I can't stand any of the protein drinks, I'm going to try some of the protein bars I hope they are better. I've been walking, I could do better at that & this week I am going t do just that. My hubby is walking with me he is not over weight but he needs the exercise h has high blood pressure & is a diabetic  so it will help him to & I like having someone to walk with. Got to go mow grass now I've been putting it off all day now it has to be done.

0 Comments

×