2nd dietician visit 11/30/09

Nov 30, 2009

Met with Elizabeth today.  I feel I have come a long way in a month.  She was proud I was down a pound especially over Thanksgiving.  Anyway, I didn't gain.  We talked about my good decisions and my not so good ones.  We talked about why I chose the things I ate.  We also talked about the emotional side of eating.  She asked me to think why I really want to have this surgery and to come up with some goals.  Part of it is I hide my emotions with food and I keep from getting too close to people when I'm overweight.  I fell  I'm less likely to get hurt emotionally when I'm fat.  That's an oxymoron if I ever heard one.  It's harder to put emotions into words than it is to think about them in my head.  I have never really finished anything to the end.  I do things just enough to know I can do it but never really follow thru completely.  I can partly play the piano but never followed thru w/ lessons.  I can play softball and volleyball but was not good enough to play in college.  I got my Associates Degree but had no desire to complete my BS.  With dieting, I could lose weight to a certain point but could not get to goal or maintain my weightloss. I am so afraid of failure I would quit before I would finish.  After starting to lose weight so many times, I'd sabotage myself before I would even get started.  I see surgery as a great tool to help me get to my goal but I need to understand there's no quitting after surgery.  It's got to be an every day mentality.  I am going to blog more to help me understand my emotional side of eating.  Sometimes it's really hard to face that part of weight loss.  I am going to finish this and not be scared to feel.  I love the encouragement from OH.  I actually don't feel so alone anymore.

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About Me
Sachse, TX
Location
37.4
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VSG
Surgery
05/10/2010
Surgery Date
Surgeon
Dec 10, 2008
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