week 11

Jun 03, 2010

I am so amazed at how quickly this has gone by.  This morning I weighed and I have lost 57.2lbs!  This is really the best thing I've ever done for myself and people say something about my weight loss every day now! I don't get sick of it like some people do. I've waited a long time to feel this good and I'm going to enjoy it.  I never really feel the pressure to race through this process, just very happy that I continuously go down in weight every week and feel and look better every week.  I think some people put way too much pressure on themselves to lose x amount of pounds each week or month and I actually believe that the added stress is taking a toll on their weight loss.  I am no expert but I know that stress plays a huge roll on retaining weight, at least it does for me. Enjoy this journey! Live in the moment and love the compliments. Learn how to love yourself and be able to accept compliments. It is part of the journey. Self love, Self recognition and self appreciation. Hope all is well with my OH friends and I hope you all have another great week. Much Love!

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