July 22/14

Jul 24, 2014

Met the Psychologist and all went well.  She advised if I needed her I could call and discussed a healthy eating plan until I get called to sign my papers.  I then went down and got weighed with Monique.  She is so sweet.  I was up 2 pounds so I have to get moving more and eating better.  Monique advised they keep weighing up to the surgery and signing in case clients misuse the opportunity and gain 30 or 40 pounds while waiting.  She explained that clients that did that were not looking at the surgery in a healthy perspective if they think they can just eat and not make changes. I understood and am going to make more of a committment to changing some behaviors and getting more walking and swimming in.  All is good so far just waiting now for the call to sign papers!

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