LastOptionAttorney
Day 1 of 23
May 25, 2010
Food log to count down to my re-fill! I am doing WW and lower carbs (under 30 grams)5-25-10
(27 points for the day)
Breakfast- EAS Protien shake (half) 3 points = 24 points left
Snack- cheddar chesse (3 mini squares) 3 points = 21 points left
Lunch- 1.5 slices of wheat bread 3 points= 18 points left
3 slices turkey -2 pts= 16 points left
1 slice cheddar-2 pts= 14 points left
1 TBSPN mayo-2 points= 12 points left
lettuce & tomoato-0 points
Exercise
Cardio class- 60 minutes
Weights & cardio class- 60 minutes
