I am stuck again

May 15, 2011

I am down 1 lbs this week. These last 2 months have been hard and discouraging. I was stalled for 6 weeks sticking to plan and then these past 3 weeks I have discovered that I can eat almost anything. Limited amounts but still put candy, ice cream, small amounts or bread in front of me and what can I do? EAT IT!

I have not been a good VGS'er because I have not been sticking to plan and not exercising as I should be. I am 7 months out and not wanting to have all my hard work thus far thrown in the garbage.

Here is what I am gonna do....

Forget about the past 2 months and not dwell. I will make my goal of losing 30lbs by August 20th! I will use the tools that I have learned here on OH and also from my medical team. I am not going to fail and just look today as if it were day one. I know I still have a long way to go, but the fact is that my ticker is still moving in the right direction which is down!

So back to basics! 

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