Sundays...

Jan 03, 2010

Well I've decided to do the Platueau Buster Diet for the next 10 days starting tomorrow.  I have about 10ish lbs I want to lose to be at goal.  Maybe more, I haven't gotten on the scales for a few weeks and with the holidays and all those goodies it's possible I've gained a few lbs.  Oh well, it's a new year and time for a new fresh start.  I must admit I am glad to be going back to work tomorrow.  It helps structure my day.  I am planning on walking during my morning break and hopefully after work again.  If I don't walk after work I can alway use my  treadmill at home.  I used it today for about 35 minutes plus another 10 minutes of cool down and stretches.  I used my exercise ball and boy I sure could feel it!  It's the first time since my tummy tuck that I've used it and man oh man I sure could feel it.  I need to get my "lunches" ready for tomorrow so this will have to be short.  I plan on blogging everyday to update and to keep myself on track and honest.  I've been thinking too that I want to start running again.  I was running/jogging pretty regular before my plastic sugeries and I haven't even tried since.  I've been given the green light to do just about anything I want so I need to start pushing myself a bit.  I know I can do it, I just need to DO IT!  With the Platueau Buster Diet taking care of my food intake and exercising daily and joining the 2010 challenge I should be able to drop the weight and get myself back on track in no time.  Ok, wish me luck! 

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